Yoga Alliance USA Certification
that valid in 100+ Countries
Asana is a Sanskrit word which means, "Yogic Postures or Movements".
"Pranayama" means "to control or hold the breath".
Observing your deep breaths to still your mind for a few minutes
Anatomy deals with the bodily structure of an individual and how to protect from injuries
Yoga Philosophy that includes the systemic study of body, mind & spirit of an individual
Yoga Mudras means "gesture" that facilitates the flow of energy in the body of an individual.
Yogakro workout system designed to make your body feel light , energetic and free after the workout. It is possible that your body fallin love with the workout and makes you crave it every single day .
Yogi Sumit Thalwal have more than 10 years + experience and trained more than 1000+ Yoga teachers
Yogakro Provides Online/Offline yoga teacher training certificates affliated to yoga alliance USA.